Calendar

Jun
19
Wed
Wednesday Track Training @ Adcock Velodrome
Jun 19 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Jun
21
Fri
Chop Ride (0600 Forries)
Jun 21 @ 6:00 am – 7:45 am

The Chop is weekly. Meet at 6.00am at Forries Bus Stop as shown on map below. Time is 0615 when daylight is bad (around March before daylight savings ends, and then June through to August)

Easy ride to The Entrance, then grouped by ability for the handicapped chop to Budgewoi and back.

This ride is for Experienced Riders, not new riders, please be aware that it is very fast, race paced in sections and you need to be well aware of the road conditions and effort required. Fast bunch riding experience a MUST.

There is a re-group back at The Entrance afterwards for an easy ride back to Forresters Beach for coffee (usually di Matteos).

Distance: 55kms +
Pace: Very Fast

CA Membership (MTBA or BNSW insurance also acceptable) is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Ride Etiquette

Jun
26
Wed
Wednesday Track Training @ Adcock Velodrome
Jun 26 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Jun
28
Fri
Chop Ride (0600 Forries)
Jun 28 @ 6:00 am – 7:45 am

The Chop is weekly. Meet at 6.00am at Forries Bus Stop as shown on map below. Time is 0615 when daylight is bad (around March before daylight savings ends, and then June through to August)

Easy ride to The Entrance, then grouped by ability for the handicapped chop to Budgewoi and back.

This ride is for Experienced Riders, not new riders, please be aware that it is very fast, race paced in sections and you need to be well aware of the road conditions and effort required. Fast bunch riding experience a MUST.

There is a re-group back at The Entrance afterwards for an easy ride back to Forresters Beach for coffee (usually di Matteos).

Distance: 55kms +
Pace: Very Fast

CA Membership (MTBA or BNSW insurance also acceptable) is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Ride Etiquette

Jul
3
Wed
Wednesday Track Training @ Adcock Velodrome
Jul 3 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Jul
5
Fri
Chop Ride (0600 Forries)
Jul 5 @ 6:00 am – 7:45 am

The Chop is weekly. Meet at 6.00am at Forries Bus Stop as shown on map below. Time is 0615 when daylight is bad (around March before daylight savings ends, and then June through to August)

Easy ride to The Entrance, then grouped by ability for the handicapped chop to Budgewoi and back.

This ride is for Experienced Riders, not new riders, please be aware that it is very fast, race paced in sections and you need to be well aware of the road conditions and effort required. Fast bunch riding experience a MUST.

There is a re-group back at The Entrance afterwards for an easy ride back to Forresters Beach for coffee (usually di Matteos).

Distance: 55kms +
Pace: Very Fast

CA Membership (MTBA or BNSW insurance also acceptable) is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Ride Etiquette

Jul
10
Wed
Wednesday Track Training @ Adcock Velodrome
Jul 10 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Jul
12
Fri
Chop Ride (0600 Forries)
Jul 12 @ 6:00 am – 7:45 am

The Chop is weekly. Meet at 6.00am at Forries Bus Stop as shown on map below. Time is 0615 when daylight is bad (around March before daylight savings ends, and then June through to August)

Easy ride to The Entrance, then grouped by ability for the handicapped chop to Budgewoi and back.

This ride is for Experienced Riders, not new riders, please be aware that it is very fast, race paced in sections and you need to be well aware of the road conditions and effort required. Fast bunch riding experience a MUST.

There is a re-group back at The Entrance afterwards for an easy ride back to Forresters Beach for coffee (usually di Matteos).

Distance: 55kms +
Pace: Very Fast

CA Membership (MTBA or BNSW insurance also acceptable) is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Ride Etiquette

Jul
17
Wed
Wednesday Track Training @ Adcock Velodrome
Jul 17 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Jul
19
Fri
Chop Ride (0600 Forries)
Jul 19 @ 6:00 am – 7:45 am

The Chop is weekly. Meet at 6.00am at Forries Bus Stop as shown on map below. Time is 0615 when daylight is bad (around March before daylight savings ends, and then June through to August)

Easy ride to The Entrance, then grouped by ability for the handicapped chop to Budgewoi and back.

This ride is for Experienced Riders, not new riders, please be aware that it is very fast, race paced in sections and you need to be well aware of the road conditions and effort required. Fast bunch riding experience a MUST.

There is a re-group back at The Entrance afterwards for an easy ride back to Forresters Beach for coffee (usually di Matteos).

Distance: 55kms +
Pace: Very Fast

CA Membership (MTBA or BNSW insurance also acceptable) is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Ride Etiquette