Calendar

Sep
23
Sun
CCCC Graded Criterium (Ourimbah Uni)
Sep 23 @ 7:00 am – 9:00 am

Includes a women’s development race in the first session. Please make contact in advance if this is your first race so we can arrange support.

Committee

Event Timing:
6:45 sign-on desk opens
7:10 race start time for grades D to F + women’s development race
7:45 race start time for grades A, B & C

Online entry cost is $15, day of race is $20 at he desk. If the race is cancelled owing to weather, all online entries will be refunded.

To support families with junior riders, CCCC also offers the following:
Juniors under 19 years ride for FREE and race for the podium – no prize money.

Gradings here:

Handicapping & Grading

Online entries: https://boss.as/centralcoast

All riders are required to wear CNSW registered kit.
If you are new to your club and waiting on delivery of club kit, a plain white or black jersey can be worn.

Seeking volunteers for the event. If you can help please contact the committee, see messages on FB Group for more information.

Trailer tow and assistants should be there by 6.15am at the latest please! All other roles by 6.45am in order to get racing started on time.

Group riding to the race, times are: 6.30 from Terrigal Pub, 6.40 Forries Bus Stop. Gets to UON by 7.15am.

Sep
24
Mon
Monday Track Training @ Adcock Velodrome
Sep 24 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Sep
26
Wed
Wednesday Track Training @ Adcock Velodrome
Sep 26 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Sep
29
Sat
CCCC Coffee Ride (0630 TP, 0700 WGS) @ Terrigal Pub
Sep 29 @ 6:30 am – 9:00 am

Great ride to kick off your weekend!

2 starting points. Meet at Terrigal Pub 6.30am then ride to West Gosford Shops to meet rest of group. Leave WGS 7am.
Coffee back at Terrigal.

All riders must hold a current CA, MTBA or BNSW licence. If it’s your first club ride please announce yourself to the ride leader.

Distance: 60kms
Pace: Moderate (average approx. 30 km/h)
No attacks, regroup after hills and bunch splits etc.

CA Membership is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Strava Map

Ride Etiquette

Oct
1
Mon
Monday Track Training @ Adcock Velodrome
Oct 1 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Oct
3
Wed
Wednesday Track Training @ Adcock Velodrome
Oct 3 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Oct
6
Sat
CCCC Coffee Ride (0630 TP, 0700 WGS) @ Terrigal Pub
Oct 6 @ 6:30 am – 9:00 am

Great ride to kick off your weekend!

2 starting points. Meet at Terrigal Pub 6.30am then ride to West Gosford Shops to meet rest of group. Leave WGS 7am.
Coffee back at Terrigal.

All riders must hold a current CA, MTBA or BNSW licence. If it’s your first club ride please announce yourself to the ride leader.

Distance: 60kms
Pace: Moderate (average approx. 30 km/h)
No attacks, regroup after hills and bunch splits etc.

CA Membership is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Strava Map

Ride Etiquette

Oct
8
Mon
Monday Track Training @ Adcock Velodrome
Oct 8 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Oct
10
Wed
Wednesday Track Training @ Adcock Velodrome
Oct 10 @ 4:30 pm – 8:30 pm

Sessions:
Junior Development 4:30-5:30
High-Performance Juniors 5:30-6:30
High-Performance Junior Train on Squad 6:30-7:00
Senior Training 7:00-8:30

CA Licensed riders only.

All sessions are under the direction of coach and senior riders to ensure safety.

Riders that are new to the track should consult with the coach there on the night or a senior rider who can advise the best session to join, and some basic tips and advice before mixing on with the experienced riders.

If you are interested in Club Membership you can see all types available and the benefits of each here:
Link to CNSW Memberships

Oct
13
Sat
CCCC Coffee Ride (0630 TP, 0700 WGS) @ Terrigal Pub
Oct 13 @ 6:30 am – 9:00 am

Great ride to kick off your weekend!

2 starting points. Meet at Terrigal Pub 6.30am then ride to West Gosford Shops to meet rest of group. Leave WGS 7am.
Coffee back at Terrigal.

All riders must hold a current CA, MTBA or BNSW licence. If it’s your first club ride please announce yourself to the ride leader.

Distance: 60kms
Pace: Moderate (average approx. 30 km/h)
No attacks, regroup after hills and bunch splits etc.

CA Membership is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Strava Map

Ride Etiquette