Calendar

Jan
22
Mon
Track Training @ adcock park
Jan 22 @ 4:30 pm – 7:30 pm

https://centralcoastcyclingclub.teamapp.com/events/4178963

CCCC Training times Adcock Velodrome Summer Mondays only.
4:30PM- 5:30PM Junior Development.
5:30PM- 6:30PM CCCC Junior Performance.
6:30PM- 7:30PM CC Academy Sport Junior Squad Training.
7:30PM- 8:30PM CCCC Senior Training under lights.

Who: CCCC members with a CA Race or Ride licence.

What: Track Bikes (juniors – if you have one)

NB! – All riders will need a front light fitted to turn on when darkness falls as a precautionary lighting measure.

Jan
23
Tue
Tuesday Hills @ Terrigal Pub (Cnr of Terrigal Drive & Havenview Road)
Jan 23 @ 5:45 am – 7:00 am

https://centralcoastcyclingclub.teamapp.com/events/4733547

Great session to start your Tuesday. Meet at Terrigal Pub 5.45am sharp for approx. 1 hour of short hill intervals around Terrigal and Erina. Coffee in Terrigal afterwards if time allows.

CA Membership is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Ride Etiquette

Strava Route

Jan
24
Wed
Track Racing @ adcock park
Jan 24 @ 5:30 pm – 9:30 pm

https://centralcoastcyclingclub.teamapp.com/events/4179004

Junior / Senior format
• We start with the Juniors at 5:30pm
• Seniors start their warm up at ~6:30 and the bell rings at 6:45, with racing starting shortly after.

Jan
26
Fri
Friday Chop
Jan 26 @ 6:00 am – 8:00 am

https://centralcoastcyclingclub.teamapp.com/events/4286729

Friday Chop is weekly until further notice. Meet at 6am at Forries Bus Stop as shown on map below.

Easy ride to The Entrance, then grouped in to ability for the handicapped Chop to Budgewoi and back.

This ride is for Experienced Riders, not new riders, please be aware that it is very fast, race paced in sections and you need to be well aware of the road conditions and effort required.

There is a re-group back at The Entrance afterwards for an easy ride back to Forresters Beach for coffee (di Matteos).

Distance: 55kms +
Pace: Very Fast

CA Membership is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Ride Etiquette

Jan
27
Sat
Coffee Ride
Jan 27 @ 6:25 am – 8:30 am

https://centralcoastcyclingclub.teamapp.com/events/4315741

Great ride to kick off your weekend!

2 starting points. Meet at Terrigal Pub 6.25am then ride to West Gosford Shops to meet rest of group. Leave WGS 7am.
Coffee back at Terrigal.

All riders must hold a current CA license
If it’s your first club ride please announce yourself to the ride leader.

Distance: 60kms
Pace: Moderate (average approx. 30 km/h)
No attacks, regroup after hills and bunch splits etc.

CA Membership is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Strava Map

Ride Etiquette

Jan
28
Sun
CCCC Graded Criterium (Ourimbah Uni)
Jan 28 @ 7:10 am – 9:15 am

https://centralcoastcyclingclub.teamapp.com/events/4847641

Includes a women’s development race in the first session. Please make contact in advance if this is your first race so we can arrange support. http://www.centralcoastcyclingclub.com.au/?page_id=18

Eventing Timing:
6:45 sign-on desk opens
7:10 race start time for grades D to F + women’s development race
7:45 race start time for grades A, B & C

Online entry cost is $15, or $20 if you enter on the morning of the race. If the race is cancelled owing to weather, all online entries will be refunded.

To support families with junior riders, CCCC also offers the following:
Juniors <19 years ride for FREE* and race for the podium – no prize money
*enter the promo code “junior” at the checkout.

Gradings here:

Handicapping & Grading

Online entries: https://www.trybooking.com/346117

All riders are required to wear CNSW registered kit.
If you are new to your club and waiting on delivery of club kit, a plain white or black jersey can be worn.

Seeking volunteers for the event. If you can help please select a duty from the drop-down list when you RSVP below.

Trailer tow and assistants should be there by 6.15am at the latest please! All other roles by 6.45am in order to get racing started on time.

Group riding to the race, times are: 6.30 from Terrigal Pub, 6.40 Forries Bus Stop. Gets to UON by 7.15am.

Jan
29
Mon
Track Training @ adcock park
Jan 29 @ 4:30 pm – 7:30 pm

https://centralcoastcyclingclub.teamapp.com/events/4178964

CCCC Training times Adcock Velodrome Summer Mondays only.
4:30PM- 5:30PM Junior Development.
5:30PM- 6:30PM CCCC Junior Performance.
6:30PM- 7:30PM CC Academy Sport Junior Squad Training.
7:30PM- 8:30PM CCCC Senior Training under lights.

Who: CCCC members with a CA Race or Ride licence.

What: Track Bikes (juniors – if you have one)

NB! – All riders will need a front light fitted to turn on when darkness falls as a precautionary lighting measure.

Jan
30
Tue
Tuesday Hills @ Terrigal Pub (Cnr of Terrigal Drive & Havenview Road)
Jan 30 @ 5:45 am – 7:00 am

https://centralcoastcyclingclub.teamapp.com/events/4733548

Great session to start your Tuesday. Meet at Terrigal Pub 5.45am sharp for approx. 1 hour of short hill intervals around Terrigal and Erina. Coffee in Terrigal afterwards if time allows.

CA Membership is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Ride Etiquette

Strava Route

Jan
31
Wed
Track Racing @ adcock park
Jan 31 @ 5:30 pm – 9:30 pm

https://centralcoastcyclingclub.teamapp.com/events/4179005

Junior / Senior format
• We start with the Juniors at 5:30pm
• Seniors start their warm up at ~6:30 and the bell rings at 6:45, with racing starting shortly after.

Feb
2
Fri
Friday Chop
Feb 2 @ 6:00 am – 8:00 am

https://centralcoastcyclingclub.teamapp.com/events/4286730

Friday Chop is weekly until further notice. Meet at 6am at Forries Bus Stop as shown on map below.

Easy ride to The Entrance, then grouped in to ability for the handicapped Chop to Budgewoi and back.

This ride is for Experienced Riders, not new riders, please be aware that it is very fast, race paced in sections and you need to be well aware of the road conditions and effort required.

There is a re-group back at The Entrance afterwards for an easy ride back to Forresters Beach for coffee (di Matteos).

Distance: 55kms +
Pace: Very Fast

CA Membership is required for insurance reasons.
Membership Information

Short term and full annual membership purchase here: Direct Link for CNSW Memberships

Ride Etiquette